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Uncomfortable Growth® Uncut. Season 5, Episode 6: Angela Burr

Angela Burr joins Rowena Millward to discuss personal loss, resilience, parenting and the growth that follows discomfort.

By Rowena MillwardPublished Jun 25, 2026
2 min read
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In the latest episode of Uncomfortable Growth® Uncut, host Rowena Millward engages in a heartfelt conversation with Angela Burr, the General Manager of Communication and Corporate Responsibility at Lactalis.

The episode dives into the profound impact of personal loss and the journey of self-discovery that follows. Angela opens up about the unexpected passing of her father 20 years ago, a pivotal moment that reshaped her perspective on life and leadership.

Angela reflects on how this loss forced her to look inward and recognise the strength she never knew she possessed. She shares, 'It's like a piece of me went,' capturing the essence of how deeply loss can affect one's identity. This experience not only taught her about resilience but also about the importance of not sweating the small stuff—a lesson imparted by her father, who was her greatest supporter and believer.

The discussion shifts towards parenting in today's digital age, where Angela draws comparisons between her upbringing and the challenges her daughters face.

She emphasises the importance of instilling resilience and perspective in her children, teaching them to navigate life's trivialities without getting overwhelmed. Angela's insights into the generational differences in parenting highlight the need for balance between guiding children and allowing them to experience challenges independently.

My three favourite quotes from Angela’s story are:

“It's like a piece of me went, is the best way that I can describe it.”

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“It's not about assessing who's had more of a challenge or less, but just being mindful of others."

“When you can tap into that inner strength, it's quite liberating.”

Tune in to this enlightening conversation that not only addresses the uncomfortable aspects of growth but also inspires listeners to embrace their journeys with courage and authenticity. Whether you're a leader seeking to navigate complex roles or someone on your own path of self-discovery, this episode offers valuable lessons and insights that resonate deeply.

Listen here.

The world doesn’t need more stories of success, it needs honest conversations about hard challenges, vulnerability, and proof that trials can ultimately become triumphs. That’s why the Uncomfortable Growth® Uncut podcast was born. It’s a reminder that struggle and success are intrinsically linked, that growth is rarely easy, and that the moments we feel most uncomfortable are where our greatest breakthroughs lie.

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mediaweek
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The leading media trade publication in Australia.

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